Saturday 3 January 2015

Addressing The Condition Of Adrenal Fatigue Is A Must


My struggle with a condition called adrenal apathy began during a year of intense emotional trauma. This in turn led to the development of several conditions in the body. For years, I neglected the symptoms and took it as normal reactions of stress and other problems of anxiety. It took years for me to discover that I need to consult a doctor because I was experiencing some serious problems. With my saliva and urine test, I was informed about this condition that is the result of weak and inactive functioning of the adrenal glands. Hence, the lack of sufficient hormone production in the body resulted in my suffering.

Consulting Alternate Medical Practitioners:

There are several symptoms that you can experience in the course of your life. Most of these are unnoticed or ignored considering them to be normal. Some of these might include:

•    Lack of sleep,
•    Increased blood pressure,
•    Increased cravings for sweet and salt,
•    Anxiousness and cold hands and feet,
•    Decreased libido and many more.

Well, if you experience any of these symptoms, you should sense the existence of adrenal apathy. The best idea is to consult an alternate medical practitioner because conventional medical practitioners do not consider such a condition to exist, at all.

Poor Functioning Of Glands:

There is no denying the fact that the adrenal glands are responsible for releasing hormones in the body that are crucial for several functions. Modern day lives are filled with stress and anxiety due to which the glands are forced to produce more hormones of cortisol to deal with stress. In the course of time, the over functioning of the adrenal glands exhausts it and results in the condition called adrenal fatigue. Weakened or inactive adrenal glands produce less hormones due to which the ability to cope up with stress decreases. It also results in lots of other physical and physiological problems. 
                                           adrenal fatigue
Changes In Lifestyle:

If properly addressed, the condition can be corrected. There are medicines and supplements available to help address the problem. Apart from dietary and lifestyle changes are required to improve the condition of adrenal fatigue. Some of the lifestyle changes required includes:

•    More and more sleep,
•    Avoid cardio and strenuous exercises for at least a month,
•    Make time to constructive rest,
•    Eat in small quantities but more frequently,
•    Say no to caffeine or alcohol,
•    Consume fluids mindfully,
•    Do breakfast correctly.

If you keep these few important things in mind, you will surely benefit with recovery solutions.

Wrong Name But Worth Treating:

Conventional medical science might give a wrong name to the condition, but it is certainly a problem that needs attention. In fact, lack of treatment might stop the functioning of adrenal glands totally resulting in lots of other health complications like increased blood pressure, cardiovascular problems and worst menopause unpleasantness. There are functional medicines and natural health supplements available for improving the functioning of adrenal glands. Lower dosage of adrenal hormone can also improve the functioning. Therefore, it is high time that you get your problem treated before it is too late.